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Art is all I know!

Hi, I’m Montse. I am a freelance translator, writer, and artist! I am a college Software Engineering student and I dedicate my life to… drawing and posting things on this blog and Instagram! Self-care, meditation, mindfulness… those things are my jam!

What Meditation Is

MEDITATION IS A WORD, and words are used in different ways by different speakers. This may seem like a trivial point, but it is not. Now that we have discussed what MEDITATION ISN’T, let’s see what it REALLY is…

11: MEDITATION AND ALL MY PROBLEMS WILL GO AWAY

Meditation is tough in some respects, requiring a long discipline and a sometimes painful process of practice. At each sitting you gain some results, but they are often very subtle.

9.- MEDITATION IS SELFISH.

The meditator’s intention is to purge her own mind of anger, prejudice, and ill will, and she is actively engaged in the process of getting rid of greed, tension, and insensitivity.

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